Therapy For Athletes
Sarah Wegrzynowicz, LPC, is a Licensed Professional Counselor in Fort Worth, Texas, who specializes in therapy for current and former athletes. With nearly 30 years as a competitive basketball player (including Division I collegiate athletics), Sarah brings genuine lived experience to performance anxiety, recruiting pressure, athletic identity, injury recovery, and the transition out of competitive sport. A Quiet Corner LLC is located in Fort Worth, Texas and serves athletes virtually throughout Texas and Montana.
My Approach
You know how to push through. You've done it your whole life. The mental side of being an athlete isn't something you were ever trained for. You just figured it out as you went. Until it stopped working.
Sarah has been there. Not metaphorically. She's played competitive basketball for close to 30 years. She coaches high-level athletes today. She doesn't need you to explain the culture. This isn't weakness. It's strategy.
Who This Is For
Current athletes managing performance anxiety, mental blocks, or team dynamics
Collegiate athletes navigating NIL, transfer portals, and recruitment pressure
Former D1, D2, or pro athletes navigating identity loss after sport ends
Athletes in injury recovery who are physically healed but mentally stuck
Coaches managing their own stress, burnout, and leadership demands
What We Work On
Performance anxiety: pre-game fear, competition freeze, mental blocks
Perfectionism and the inner critic that never lets you have a good game
Athletic identity: who are you when you're not an athlete?
Career transitions: from playing to coaching, from sport to corporate
Adrenaline dependency: when regular life feels flat after high-stakes competition
Relationships: how the athlete mindset affects your marriage, parenting, and friendships
Talk to a therapist who actually gets it.
Sarah offers a free initial consultation for new clients.